Tag: love
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The Sorted Details of My Why

(Nothing Actually Sorted About It) I’ve been talking about Sela for a while now on my socials. What it does, who it’s for, why it matters. But I realized recently that I’ve never actually told you where it came from. Not the founder version. The real version. The one that starts long before I ever…
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Family Caregiver Burnout: The Invisible Cognitive Load Nobody Talks About

If you track medications, refills, and doctor preferences for a loved one, you’re already doing a full-time job. Here’s why that’s exhausting — and how Sela helps.
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The Long Way Back

The long way back to yourself looks like uncertainty. Mistrust of your instincts. It looks like outgrowing the things you used to be passionate about and not having grown into new passions. It looks like dark nights of the soul acknowledging shame-filled truths and accepting hateful realities. It looks like searching for pockets of joy…
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I’ll Go By Myself — And Honestly? I’m Finally Over It

Solo dining, solo travel, solo everything — the prayer my little queer heart sang and what it actually cost me. I woke up this morning thinking about this song we used to sing in my grandpa’s church. It was always lead by my cousin who had the most beautiful voice. The lyrics were: “I’ll go,…
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Rest Easy Grandpa

My grandpa died on May 18th, 2025. He was 99 years old. He would have turned 100 on August 31. My grandpa died and I don’t know how I Feel. Well…no…it’s more like I feel so many things. I feel so angry that I didn’t come out here when I first had the inkling. I…
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Let’s Chat: Perspective
Where the Storms Find Me Let’s talk about how everywhere I want to be, there is a storm. I wanted to be in Payson, sitting quietly at the lake. Rain. Not necessarily a storm, but cloudy and rainy nonetheless. I headed up to Sedona-beautiful, sacred, healing Sedona-and was greeted by a windstorm. Not necessarily a…